WORKOUT PROGRAMS – Coach Jazze Lowe

Barre Blend 

Barre Blend creator Elise Joan is a former professional dancer who has taught barre-based fitness and yoga for over a decade.

Barre Blend is Beachbody’s first barre program, and with Elise Joan, our very own barre expert, professional dancer, and 3 Week YogaRetreat® co-creator as your trainer, you know you’re going to get amazing results.

Here's what you can expect:

Barre Blend is a low-impact, high-intensity, and high-energy workout program that helps you create a lean, toned physique through a fun fusion of ballet barre, Pilates, and cardio interval training. Super Trainer Elise Joan will make sure you feel the burn as you sweat, stretch, and strengthen with moves that help chisel your waist, define your arms, lean out your legs, and lift and firm your booty—without bulking you up. You can feel graceful, strong, and gorgeous in just 60 days.


6 Weeks of the WORK

Amoila Cesar is bringing his bold, tough-love training style & high intensity workout to the BeachBody family.

From working with NBA athletes such as: Julius Randle, Elfrid Payton, Jordan Clarkson; he transformed his clients to being in the best physical conditions of their careers.

Here's what you can expect:

Over 6 weeks, Amoila will have you focus in heavily on functional fitness, performing compound lifts, agility moves and mobility workouts to help build a stronger, durable body & to prepare you for real life activities. 

Mental toughness is also on the agenda.

" This is for the Alpha's, the leaders, people who are hungry for results & those are my people. "

Available Now.......

Morning Meltdown 100

I just finished this program. Celebrating 100 days of 100 WORKOUTS!!! 

Let me say this about MM100. It was a challenge for the books!

I thought 80 -Day Obsession was challenging ( and it was ) but the moves in MM100 were different from any other program I've ever done.

It challenged me in ways I've never been challenged before. 

I loved how the main focus was to take back your mornings. Pushing you to develop a morning routine & get your workout done and out of the way.

Jericho's infectious energy will have you huffing and puffing while those calories melt away. 

21 Day Fix

I recommend this program to everyone who tells me that their fitness level is beginner & intermediate.

This is the perfect program to start with because it will help you create a new habit in 21days. Once you begin creating healthy new habits, the results will come & you wont want to STOP!!